Goals for everyday

Lately, I have found myself under a lot of stress and I have had trouble managing it.  However, I am pledging to strive to do things that take a little bit of my stress away everyday.

My new goals are really simple things that will help me remember what’s important.  

  1. Find 10 minutes for quiet time everyday.
  2. Live in the moment.  Be present.  Time is priceless.
  3. Make eating healthy an everyday choice.  When you eat better you feel better.  It’s that simple.
  4. Drink more water.  Your body needs water to thrive.
  5. Take care of you.  For you.  For your family and friends.
  6. Give back.  Helping others always brings joy.
  7. Give yourself a break (on occasion) because life is short.

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